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Nutrition

3 Natural Products That Are Better Than Stupid ‘Pharmaceutical Testosterone Boosters’

Before supplements and nutritional science came into being, there was something that kept the Indian population healthy for thousands of years. That thing is nothing but Indian traditional medicine science, also known as ‘Ayurveda’.  Unfortunately, as always, Indians supremely underestimate their own production and chase expensive foreign supplements.  And as …

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8 Delicious Ways to Use Garlic in Every Meal of the Day

garlic

There are many health benefits linked to garlic consumption including being associated with lower cholesterol, improved circulation, heart-healthy benefits, reduction in cancer risk, and lower blood pressure. The phytochemicals found in garlic, Sulfides, are associated with maintaining a healthy immune system, and heart health. In addition to providing phytochemicals, garlic …

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